{"id":763,"date":"2018-06-13T09:42:10","date_gmt":"2018-06-13T09:42:10","guid":{"rendered":"http:\/\/eoskarditsas.gr\/?page_id=763"},"modified":"2020-02-03T12:42:57","modified_gmt":"2020-02-03T10:42:57","slug":"what-is-hiking","status":"publish","type":"page","link":"https:\/\/eoskarditsas.gr\/?page_id=763&lang=en","title":{"rendered":"What is hiking"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 16px;\"><span id=\"result_box\" lang=\"en\"><span title=\"\u03a0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03af\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7.\">Hiking is the physical activity in which we walk by walking a long distance. <\/span><span title=\"\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1\u03c2\n\n\">We can distinguish three categories of hiking depending on the degree of difficulty h<\/span><\/span><span id=\"result_box\" lang=\"en\"><span title=\"\u03c4\u03b7\u03c2 \u03c3\u03b5 \u03b1\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1, \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\n\n\">er on simple hiking, mountain hiking and mountaineering<\/span><\/span><span id=\"result_box\" lang=\"en\"><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"en\" style=\"font-size: 16px;\"><span title=\"\u03c4\u03b7\u03c2 \u03c3\u03b5 \u03b1\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1, \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c3\u03af\u03b1\n\n\"><\/p>\n<p><\/span><span title=\"1.\u0391\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\n\n\"><strong>1.Hiking<\/strong><\/p>\n<p><\/span><\/span><span style=\"font-size: 16px;\"><span id=\"result_box\" lang=\"en\"><span title=\"\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bb\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2.\">It is the simplest form of hiking. <\/span><\/span><span id=\"result_box\" lang=\"en\"><span title=\"\u039c\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03bd\u03c5\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b1 5 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03af\u03b1 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03ce\u03c1\u03b5\u03c2, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03ae \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 (\u03bc\u03c0\u03bf\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u2013 trekking), \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03cc \u03bd\u03c4\u03cd\u03c3\u03b9\u03bc\u03bf \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03ae, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c3\u03b1\u03ba\u03af\u03b4\u03b9\u03bf\">With a minimum distance of 5 km, ie one to two hours, it is made on a non-sloping terrain with light equipment, which consists of athletic shoes or shoes (trekking boots), lightweight fitting clothing depending on the season, and a small backpack <\/span><span title=\"\u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c7\u03b5\u03b9\u03c1\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae.\">where you can get some water and snack. <\/span><span title=\"\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03cc \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1\u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5.\">It is the type of hiking that is accessible to everyone, as long as it is good for its health. <\/span><span title=\"\u0397 \u03b1\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf\u03c0\u03bf\u03c5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03c3\u2019 \u03ad\u03bd\u03b1 \u03b4\u03ac\u03c3\u03bf\u03c2, \u03c3\u2019 \u03ad\u03bd\u03b1 \u03b2\u03bf\u03c5\u03bd\u03cc, \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1.\n\n\">Simple hiking can be done anywhere there is a suitable setting, in a forest, on a mountain, by the sea.<\/p>\n<p><\/span><\/span><span id=\"result_box\" lang=\"en\"><span title=\"\u03a4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03bc\u03b1\u03bb\u03cc \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2.\">The main feature of the routes is that they are on smooth ground and have no high altitude differences. <\/span><\/span><span id=\"result_box\" lang=\"en\"><span title=\"\u0397 \u03b1\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.\n\n\">Simple hiking is an excellent physical activity.<\/span><\/span><span id=\"result_box\" lang=\"en\"><span title=\"\u0397 \u03b1\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.\n\n\"><br \/>\n<\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"en\" style=\"font-size: 16px;\"><span title=\"\u0397 \u03b1\u03c0\u03bb\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1.\n\n\"><br \/>\n<\/span><span title=\"2.\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\n\n\"><strong>2. <span id=\"result_box\" class=\"short_text\" lang=\"en\"><span class=\"\"> Mountain trekking<\/span><\/span><\/strong><\/p>\n<p><\/span><\/span><span style=\"font-size: 16px;\"><span id=\"result_box\" lang=\"en\"><span title=\"\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03ba\u03b1\u03bb\u03bf\u03c0\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2.\">It is the second step of hiking. <\/span><\/span><span id=\"result_box\" lang=\"en\"><span title=\"\u0395\u03b4\u03ce \u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd 15 -20 \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 5 \u2013 8 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03b4\u03b9\u03cc\u03c4\u03b9 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1\">Here, the distance of 15-20 km and 5 to 8 hours are the rule, but the kilometers in relation to the hours lose little value because the ground is mountainous and can be difficult, so a few kilometers <\/span><span title=\"\u03b1\u03bd\u03ac \u03ce\u03c1\u03b1.\">per hour. <\/span><span title=\"\u03a3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03c9\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c9\u03c1\u03b9\u03b1\u03af\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 3-4\u03c7\u03bb\u03bc\/\u03ce\u03c1\u03b1.\">Statistics have found that the average hourly speed is 3-4 km \/ h. <\/span><span title=\"\u039f \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2.\">The equipment is specialized and especially in the winter it is necessary to be suitable. <\/span><span title=\"\u03a4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03c8\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 500 \u03bc\u03b5 600\u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 1000 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c3\u03b5 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ae \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03ac \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2\">The main characteristics of mountain hiking are the altitude difference, it can reach 500 to 600 meters and at altitudes above 1000 meters people who can take part in mountain hiking should have already made simple hikes and be able to face possible <\/span><span title=\"\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2.\n\n\">difficulties.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><span id=\"result_box\" class=\"\" lang=\"en\" style=\"font-size: 16px;\"><strong><span class=\"\">3. Mountaineering<\/span><\/strong><\/p>\n<p><\/span><span id=\"result_box\" lang=\"en\" style=\"font-size: 16px;\">Mountaineering is the most difficult form of hiking. A common goal of mountaineering is to conquer some mountain peaks. The average speed is 2 &#8211; 3 km \/ h. 300 meters altitude can be traveled in one hour and 1000 meters in 4 hours. A typical mountaineering climb lasts 7 to 10 hours along with a return. When the field is frozen we need special winter equipment (cramp, poller) and good knowledge of their handling ..<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hiking is the physical activity in which we walk by walking a long distance. We can distinguish three categories of hiking depending on the degree of difficulty her on simple hiking, mountain hiking and mountaineering 1.Hiking It is the simplest form of hiking. With a minimum distance of 5 km, ie one to two hours, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-763","page","type-page","status-publish","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is hiking - \u0395\u039f\u03a3 \u039a\u03b1\u03c1\u03b4\u03af\u03c4\u03c3\u03b1\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eoskarditsas.gr\/?page_id=763&lang=en\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is hiking - \u0395\u039f\u03a3 \u039a\u03b1\u03c1\u03b4\u03af\u03c4\u03c3\u03b1\u03c2\" \/>\n<meta property=\"og:description\" content=\"Hiking is the physical activity in which we walk by walking a long distance. 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